Before you quit caffeine cold turkey, you might want to consider weaning off of it instead. This can reduce the withdrawal symptoms you’ll feel and boost your chances at success.
Specifically, kombucha is a drink made from fermented tea, yeast, and sugar. This creates a drink loaded with natural probiotics to promote digestion. Because it’s made with either black or green tea, it does contain some caffeine, but nowhere near the amount of caffeine found in coffee.
Regards Joseph Miller
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